Body Shoppe Fitness
Fitness professionals for the busy professional
Welcome to BodyShoppe Fitness!
Out of the thousands of trainers out there, thank you for choosing ME! If you've trained with me in the past or been a part of my onsite programs you know that I don't believe in tricks, gimmicks, pills, potions or creams. I believe in straight forward exercise programming that builds you up from wherever you're starting from. Your journey starts with a consultation, fitness assessment, goal setting then exercise programming! Why stress over all of the "fitness stuff" when you can rely on my knowledge and expertise to get in the best shape of your life!? You came to my page for a reason! Start your membership today! Let's GO!!!!!
**Referrals are golden!! Refer people who sign up and get FREE STUFF!!**
Training Tips
Tune in here for my short and informative fitness and nutrition tips! Stay informed and succeed!
Variety
You will have plenty of variety in my programs because
we will rarely if EVER do the same workout twice. We
do everything from agility drills and core training to tire flips and bodyweight exercises. All designed to get YOU in the best shape of your life!
Motivation
Meet Booker. He lost an amazing 63lbs in just 4 months following the plan! Now it's your turn!!
Contact Us
EMAIL: bodyshoppefitness@yahoo.com
FOLLOW ME ON SOCIAL MEDIA:linktr.ee/bodyshoppe
***Always consult a physician before beginning any exercise or fitness program. the information contained in this site is not meant to diagnose or treat any injury, illness or medical condition. While some of the exercises and routines contained may be more aggressive than your physical conditions or limitations may allow for, it is highly recommended that you take a break if you become light headed or nautious in any way. Always seek medical attention if any one of the conditions or a combination of the conditions exist. Be smart about it. Exercise safely within your limits.***